Traveling is one of my favorite ways to slow down and take care of me. I am grateful for the opportunity to experience different cultures, foods, lifestyles, people… all of it! but to also find joy in the serenity and peaceful ways of nature, because let’s face it, it’s easier to appreciate these things when we’re not at home. Sunrises, sunsets, walking beaches, hiking mountains! Take advantage. Slow down. Take time. Inhale & exhale deeply. Open your eyes. Listen with your heart. Truly allow yourself to experience the sights & sounds of our world!
